Añadido: Jun 26, 2008
De: cecillyt
Duración: 7:37
Surya namaskara (sun salutations) practice is being with nature. It balances the sun energy and the prana in the body. Regular practice teaches us to tune to our own capabilities and limitations. Dedicated to Swami Sivananda. Santhosh K. runs yoga courses on Varkala Beach, Kerala in India.
Categoría: Education
Tags: asana health namaskara sadhana surya yoga
Rating: 5.00 (4 ratings) Visto: 475' favoriteCount='3 Comentarios: 0
