Videos 4x4 - triceps videos

Biceps pumping & arm veins

Duración: 2:22
Calificación: n/a
Visto: 1
Autor: steubenstr

Tags: athletic biceps body dumbbell flexing forearms muscle muscled pecs posing ripped triceps upper veins veiny

A short video showing me while pumping my biceps with a dumbbell and some veiny arm posing. Hope you like it and if you do so, please rate and comment as always! :)

Sexy FBB 82

Duración: 0:39
Calificación: n/a
Visto: 85' favoriteCount='4
Autor: FBBHEAT

Tags: abs biceps bodybuilder fbb female flexing glutes horny hot legs lingerie muscles posing sexy skirt stockings triceps

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Rhonda Lee Quaresma

Duración: 0:48
Calificación: n/a
Visto: 60
Autor: FBBHEAT

Tags: biceps big bodybuilder boobs breasts fbb female flexing gym Lee muscles posing Quaresma Rhonda tits triceps workout

Damn shes so hot!

triceps

Duración: 0:25
Calificación: n/a
Visto:
Autor: Marcilio2008x

Tags: de esporte peso

triceps

LiftRite Episode #4: The Bench Press Part 1

Duración: 6:49
Calificación: n/a
Visto:
Autor: annykennedy

Tags: Bench bodybuilding exercise fitness guides injury lifting liftrite prevention techniques training weight

Impressive pectoral muscles are often defined as the very foundation of a manly physique. In this installment of LiftRite, we will show you the proper lifting techniques for mastering the bench press. By learning how to bench press correctly you will be able to eliminate any bad habits that most...

Muscle Pit-Exercise-Suspended Tricep Pushups

Duración: 0:49
Calificación: n/a
Visto:
Autor: MusclePitWA

Tags: Australia Core Exercise Muscle Perth Pit Powerlifting Push Stability Strength Suspended Training Tricep Ups

Another assistance exercise targeting the triceps. This will also help build core stability at the same time. To maximise the hit on the triceps ensure the chains are in front of your shoulders throughout the movement & that the elbows are tucked to the sides -- not flared (if you flare it will...