Romantic Summer Ma15
- Duración: 3:31
- Calificación: 5.00 de 1 people
- Visto: 34' favoriteCount='1
- Autor: haruhiplusk
Tags: Ma15 romantic_summer SPEEDCOVER トランス
EXIT TRANCE PRESENTS SPEED アニメ トランス BEST 4から｢Romantic summer｣
Super Mario Galaxy: Sand Spiral speedrun - 51.87
- Duración: 1:7
- Calificación: 5.00 de 1 people
- Visto: 32
- Autor: logitechSDAZ
Tags: 1up bowser galaxy jump luigi mario mushroom peach princess run sand smg speed speedrun spin spiral super toadstool
Time begins when I gain control of Luigi until the moment I touch the star. This could have been a couple of seconds faster. I didn't need to spin after one of the long jumps.
Fitness Training Basics : Fitness Training for Speed & Power
- Duración: 2:23
- Calificación: n/a
- Visto: 219' favoriteCount='2
- Autor: expertvillage
Tags: exercise exercises fitness muscle speed stamina strength toning wellness
When fitness training, increase speed and power with Plyometric exercises. Find out how to do Plyometric exercises with tips from a certified physical fitness trainer in this free workout video.
Fitness Training Basics : Best Workout for a Six-Pack
- Duración: 3:26
- Calificación: 5.00 de 1 people
- Visto: 156
- Autor: expertvillage
Tags: exercise exercises fitness muscle speed stamina strength toning wellness
A medicine ball works ab muscles to develop a six-pack. Incorporate a medicine ball into an ab workout with tips from a certified physical fitness trainer in this free exercise video.
Fitness Training Basics : How to Keep a Flat Stomach
- Duración: 1:33
- Calificación: n/a
- Visto: 40' favoriteCount='1
- Autor: expertvillage
Tags: exercise exercises fitness muscle speed stamina strength toning wellness
Healthy eating habits are the first step to toned abdominal muscles and flat stomachs. Find out other ways to keep a flat stomach with tips from a certified physical fitness trainer in this free workout video.
Fitness Training Basics : How to Tone Up in a Week
- Duración: 3:50
- Calificación: 4.50 de 8 people
- Visto: 204' favoriteCount='9
- Autor: expertvillage
Tags: exercise exercises fitness muscle speed stamina strength toning wellness
Want to tone up in a week? Combining cardio workouts with strength training exercises will tone up muscles. Get more tips for toning up in a week from a certified physical fitness trainer in this free workout video.
Fitness Training Basics : How to Build Your Lower Abs
- Duración: 1:45
- Calificación: n/a
- Visto: 47
- Autor: expertvillage
Tags: exercise exercises fitness muscle speed stamina strength toning wellness
Building lower abdominal muscles requires a more intense exercise. Strengthen lower ab muscles with tips from a certified physical fitness trainer in this free workout video.
Fitness Training Basics : Benefits of Jumping Rope
- Duración: 2:26
- Calificación: 5.00 de 3 people
- Visto: 230
- Autor: expertvillage
Tags: exercise exercises fitness muscle speed stamina strength toning wellness
Improve cardiovascular fitness, build endurance and loose weight with jump rope exercises. Discover more benefits of jumping rope with tips from a certified physical fitness trainer in this free workout video.
Fitness Training Basics : How to Increase Your Bench Max
- Duración: 3:27
- Calificación: 4.75 de 4 people
- Visto: 193' favoriteCount='1
- Autor: expertvillage
Tags: exercise exercises fitness muscle speed stamina strength toning wellness
Increasing bench weight will improve bench max. Strengthen chest muscles with tips from a certified physical fitness trainer in this free workout video.
Fitness Training Basics : Benefits of Riding a Bike
- Duración: 1:10
- Calificación: n/a
- Visto: 57
- Autor: expertvillage
Tags: exercise exercises fitness muscle speed stamina strength toning wellness
Bicycle riding burns the same amount of calories as running. Learn more benefits of riding bikes with tips from a certified physical fitness trainer in this free workout video.
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