Registrado: May 11, 2008
Nombre: DrewGymRat
Género: Male
Pais: US
Videos vistos: 2146
Suscripciones: 3
Canales vistos: 581
Videos (16)
Another Day... 8-20-08
- Duración: 1:11
- Calificación: 5.00 de 1 people
- Veces visto:
- Autor: DrewGymRat
Tags: heavy out powerlifting speed squats strongman teenager weightlifting work zercher
This is some clips of me training on 8-20-08 at the YMCA. Hurricane Warning or not i train! Song:Underoath- Writing on the Walls
ME Day Squats 8-15-08
- Duración: 1:17
- Calificación: 5.00 de 1 people
- Veces visto: 41' favoriteCount='1
- Autor: DrewGymRat
Tags: 15 405 coleman cutler deadlift jay powerlifting ronnie squat strongman weightlifitng yo
This is me working in the 3RM but i felt a max. My back injury is still lingering but i pushed it but it did hurt. Legs had no trouble though. Songs: Till I Collaspe- Eminem This Fire Burns- Killswitch Engage
Random Training clips
- Duración: 4:55
- Calificación: 5.00 de 1 people
- Veces visto: 83' favoriteCount='1
- Autor: DrewGymRat
Tags: bodybuilding clips coleman deadlift leg linkin park press random ronnie squat walk weightlifting zercher
These are just some clips i had on my phone and want to get rid of and watch for form/motivation. Songs: We Made It by Busta Rhymes and Linkin' Park Till I collaspe- Eminem
Favoritos (34)
Strongman Training for Athletes - Correct Tire Flipping Tech
- Duración: 5:54
- Calificación: 4.80 de 20 people
- Visto: 2443' favoriteCount='22
- Autor: smittydiesel
Tags: athletes build chain flipping posterior power strength strongman tire training
It is not hard to incorporate strongman training techniques in your athletes programs, but you have to make sure the technique is right. Otherwise, the benefit will not outweigh the risks. Key points: - Do not deadlift the tire - Keep arms straight - Hips back - Drive through the tire - Do not...
Snatch by one hand
- Duración: 1:3
- Calificación: 4.91 de 56 people
- Visto: 13495' favoriteCount='70
- Autor: Mihabomba
Tags: Koklyaev
110 kg from Misha Koklyaev
Ronnie Coleman: The Unbelievable (Leg Workout)
- Duración: 9:33
- Calificación: 4.95 de 43 people
- Visto: 18160' favoriteCount='96
- Autor: slickness123
Tags: bodybuilding buddy coleman gym legs lift light montage olympia rocky ronnie tribute weight workout yeah
Ronnie Colemans:The Unbelievable leg workout. I was going to post chest/triceps before this one but due to some editing issues (came to be 15 minutes long) I can't post it. So I am going to have to re-cut it to make it shorter. !!WARNING ROCKY MONTAGE TRIBUTE IN THIS VIDEO!!



