Boot Camp
- Duración: 6:6
- Calificación: n/a
- Visto:
- Autor: garnellpeters
Tags: agility boot bootcamp camp fitness plyometrics
A little Smart Bodies Boot Camp that Bristol and I did on the 4th of July. Good Fun!!!
Bunny Hops Up Hill
- Duración: 0:25
- Calificación: n/a
- Visto:
- Autor: garnellpeters
Tags: agility baseball basketball football gar garnell hockey peters plyometrics speed sports
Explode in a upward fashion.
P90X Day 65 Plyometrics
- Duración: 6:34
- Calificación: n/a
- Visto:
- Autor: CaineHHD
Tags: extreme fitness P90X workout
Various clips from my workout
Working out in the garage
- Duración: 4:58
- Calificación: n/a
- Visto:
- Autor: inferno9477
Tags: arts bag boxing enamait exercise martial out punch push pushups rbsd ross sandbag sexy slap ups work
Me working out in the garage. Starting off with some pre-emptive strikes and boxing. Then moving onto my sandbag workout. The sandbag weighs about 35 kilos atm. Credit to Ross Enamait for his development and research into sandbag training and Gym-less workouts. Finishing off with some Plyometric...
Power Systems Product Promo 2
- Duración: 0:40
- Calificación: n/a
- Visto:
- Autor: powersystemsinc
Tags: Agility Ball Medicine Plyometrics Power Sled Speed Systems
Power Systems Inc. is one of the leading suppliers of sports and fitness equipment. www.power-systems.com
Kettle Bell Swinng Up Hill
- Duración: 1:42
- Calificación: n/a
- Visto: 6
- Autor: garnellpeters
Tags: baseball basketball football gar garnell peters plyometrics power speed sports talk
Explode through the hips will excellerate the kettle in an upward motion
plyometrics with Bimbo V
- Duración: 0:28
- Calificación: n/a
- Visto: 2
- Autor: paolosauler
Tags: plyometrics
5 sets
plyometrics with Bimbo IV
- Duración: 1:3
- Calificación: n/a
- Visto: 2
- Autor: paolosauler
Tags: plyometrics
3 sets baby!
plyometrics with Bimbo III
- Duración: 0:38
- Calificación: n/a
- Visto: 2
- Autor: paolosauler
Tags: plyometrics
3 Sets
Plyometrics with Bimbo II
- Duración: 1:44
- Calificación: n/a
- Visto: 1
- Autor: paolosauler
Tags: plyometrics
x3 Sets
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