CrossFit Spokane Valley Coaches
- Duración: 1:58
- Calificación: n/a
- Visto: 2
- Autor: danthefitnessman
Tags: Bowcast Bowhunting CrossFit Dan Hoyt Spokane Staton
Introduction of the coaches
Cross Fit Femenino Hacienda Santa Martina 2008
- Duración: 7:17
- Calificación: n/a
- Visto:
- Autor: Enzopulus
Tags: extreme
Deportivo
Paul with Carolina Crossfit SUPPLEMENTS
- Duración: 2:51
- Calificación: n/a
- Visto:
- Autor: NOBSNutrition
Tags: beckwith cross Crossfit Dirty energy fit fitness NOBS paul pre supplements workout
Paul gos over supplements used in Crossfit at his Gym. Its a Pre-Workout supplemnet that helps push the body over the top.
Bionic C&J / Muscle-up WOD
- Duración: 9:51
- Calificación: n/a
- Visto:
- Autor: XfitAddict
Tags: bionic clean&jerk crossfithardcore extreme grace intense muscleup wod workout
I saw this performed by CrossFit Atlanta's finest Mike G and Ken. Thought I'd try it out since it looked tourturing. I wasted time in the beginning with MU's doing them with the "true-grip". This one was a forearm crusher for sure.
The Goat Wod
- Duración: 9:31
- Calificación: n/a
- Visto:
- Autor: cchpie
Tags: chris crossfit harrison pie pullups rowing the thrusters vancouver
The Pie does the Goat @ Crossfit Vancouver. Rowing, thrusters, pullups.
8/8/08 - Let The Games Begin!
- Duración: 2:0
- Calificación: n/a
- Visto:
- Autor: raineroh
Tags: Cincinnati CrossFit workout
8 Reps each of: Wall Balls - Tire Jumps - Pull-ups - Rotational Push-ups - Squat Jumps - DB Press L - AbMat Sit-ups - DB Press R Try for 8 rounds (25 minute cut-off)
CrossFit Central Then and Now
- Duración: 3:59
- Calificación: n/a
- Visto:
- Autor: CrossFitCentral
Tags: and Austin Carey Central CrossFit Fitness Fittest Games Grand Jeremy Now Opening Sport Texas Then
This video captures the growth of CrossFit Central from its founding to now.
Cross Fit 400 Lbs
- Duración: 0:47
- Calificación: n/a
- Visto:
- Autor: brianwrites
Chuck form Cross Fit lifts 400 lbs.
CFATL heavy Kettlebell and Slamball
- Duración: 2:22
- Calificación: n/a
- Visto:
- Autor: michaeljohn654
Tags: atlanta crossfit extreme kettlebells slamball sports
5 rounds 5 KB swings 100lbs 5 slamballs 50lbs
Meredith OHS - CrossFit Coastal
- Duración: 1:7
- Calificación: n/a
- Visto:
- Autor: ezekielcp
Tags: awesome crossfit form ohs overhead squats
Her quest for 15 x bodyweight OHS begins! Meredith trains at CrossFit Coastal, which is located in Wilmington, NC. Come join her and many others in the exciting CrossFit fitness program!
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